powerlifting programs

Coming Soon

Your Powerlifting Program, in Your Pocket

The same evidence-based programs from our guides — personalized by AI, tracked in-app, and adjusted to your progress. Built for lifters who want a coach in their pocket without the coach price tag.

Join the Waitlist

No spam. We'll email you once when the app launches.

What You Get

AI-Personalized Programs

Answer a few questions about your training history, goals, and schedule. Get a program built for you — not a generic template.

Built-In Tracking

Log sets, reps, and RPE directly in the app. See your progression over time with clear charts — no spreadsheets required.

Auto-Regulated Progression

The app adjusts your training max and volume based on your actual performance. Hit your AMRAP targets and the program adapts.

Coach-Backed Programs

Every program in the app is reviewed by a certified strength coach. The same editorial standards we apply to our articles, applied to your training.

Works Offline

Download your program and log workouts without a connection. Sync when you're back online. Your gym's basement WiFi is not a bottleneck.

Free Tier Available

Access one program and basic tracking at no cost. Upgrade for AI personalization, multiple programs, and advanced analytics.

Programs Available at Launch

Every program from our site, ready to run with one tap. Auto-calculated percentages, built-in rest timers, and session logging.

Why Not Just Use a Spreadsheet?

You can. Spreadsheets work. But they don't auto-regulate based on your performance, they don't tell you when to deload, and they won't adjust your training max when you smoke a set of five that was supposed to be hard.

The app bridges the gap between a static program and a personal coach — it watches your numbers, learns your patterns, and adjusts your training accordingly. Think of it as a spreadsheet that thinks.

Be First to Know

We're building the app now. Join the waitlist and we'll notify you when it's ready — plus early access pricing for waitlist members.

Join the Waitlist